by Lauren Slayton | Nov 26, 2018 | Foodtrainers' Blog
So, the “we” this week is an “I”, lucky Carolyn is in Australia. She’s asleep right now (16-hour time difference), no need to bug her. Hope you all had a nice Thanksgiving. What I read I read Conversations with Friends and really enjoyed it. On the surface, it seems...
by Lauren Slayton | Nov 21, 2018 | Foodtrainers' Blog
Thanksgiving Eve. Like many of you (and sorry if you’re not), I’m off today. Yesterday, Grace was busy sending out Shop Foodtrainers packages, I had two jam-packed client days. It always seems frenetic pre-holiday. Last night, I was relaxing, finishing up my first...
by Lauren Slayton | Nov 19, 2018 | Foodtrainers' Blog
As I write this, Carolyn is somewhere over the Pacific Ocean, en route to Australia (insert jealousy emoji). Needless to say, she was busy prepping for her trip and we’re always busy, pre-holiday, with clients. What we read I read Michelle Obama’s book, Becoming,...
by Lauren Slayton | Nov 12, 2018 | Foodtrainers' Blog
Hopefully, you received our Thanksgiving newsletter today. We mentioned a post about I.F. (intermittent fasting) and we’ll be posting that tomorrow. It’s week 3 of our what we read/cooked/watched, so we didn’t want to lose our Monday momentum. Lauren...
by Lauren Slayton | Nov 7, 2018 | Foodtrainers' Blog
In most cases, when people say they don’t like a certain food, it’s because they haven’t had a good version of that food. This is definitely the case with salad. If, in your mind, salad means a pile of ho-hum lettuce with bottled dressing, you...