by Lauren Slayton | Sep 12, 2013 | Uncategorized
If you’ve been here before, you know I love to myth bust. If you bring up “calories in versus calories out” or sound giddy about a “fat free” product, we’re going to have a chat. However, what drives me (and weight conscious people everywhere) crazy is when one...
by Lauren Slayton | Sep 9, 2013 | Uncategorized
This summer I met with Tricia Williams the founder of Food Matters. We share a handful of clients and a similar sensibility when it comes to nutrition. Tricia came to the Foodtrainers’ office and covered my desk with the most amazing array of dishes for us to sample...
by Lauren Slayton | Sep 5, 2013 | Uncategorized
Tuesday, I noted all of the things we can say “hello” to this fall. Sadly, there’s also a fall goodbye. It turns out “What Not to Wear” is ending its run. If I’m being honest I didn’t even know the show was still taping new shows. And yet somehow when I heard (via The...
by Lauren Slayton | Sep 3, 2013 | Uncategorized
Image via Verrle Duoh I suffer from a constant state of “what’s next?” This even extends to the seasons. I love leaving the office while it’s still light, a good margarita and travel (Croatia-wow); however, you will not find me uttering “last beach day of the...
by Lauren Slayton | Aug 8, 2013 | Uncategorized
This is probably my author photo. I was told if giving diet advice I have to look approachable, do I? I’m fine in front of the camera if I’m being interviewed (and thus talking) or if I’m with my kids, as they relax me, but when it’s just me standing there trying to...
