by Lauren Slayton | Apr 20, 2017 | Foodtrainers' Monthly Morsels
We have just the thing to help you shed any lingering winter weight, boost your energy and de-puff. Shimmy into summer this Memorial Day with new tips and tools, feeling great. Our 7-day (or 14-day for you overachievers) Squeeze program is email based....
by Lauren Slayton | Apr 12, 2017 | Foodtrainers' Monthly Morsels
Spring is always a breath of fresh air. But if you’re in need of more than fresh air, maybe a fresh start, fresh plan or fresh program, we’ve got you covered. Enter, Foodtrainers’ Pre-Summer Squeeze weeks. If you’re looking for more structure, intensive support...
by Lauren Slayton | Mar 14, 2017 | Foodtrainers' Monthly Morsels
It’s certainly not feeling springy in NYC, so what better time for some spring break travel? We may be oddballs but, when it comes to packing for a trip, we start with snacks and “secret weapons”. We’ll sacrifice not matching as long as we’re not hangry. Plus, whether...
by Lauren Slayton | Feb 8, 2017 | Foodtrainers' Monthly Morsels
Dark chocolate is healthy, blah, blah, blah. We know that’s old (but still fantastic) news. No knocks against our long-term loves, Hu Kitchen, Endangered Species + Nibmor, but it’s time for your relationship with chocolate to go to the next level. We’ve played the...
by Lauren Slayton | Dec 5, 2016 | Foodtrainers' Monthly Morsels
We interrupt your holiday craziness (and even if it’s not specifically holiday, this time of year is hectic) to throw you a health preserver… Three times a year, we offer our 1-week programs to get you back on track, help you shed any extra, and give you the ultimate...
by Lauren Slayton | Nov 25, 2016 | Foodtrainers' Monthly Morsels
We feel you. Whether you picked (ok packed in) pie or mainlined wine, chances are you aren’t feeling your awesome-est today. Black Friday….more like Bloat Friday. Luckily, all of our de-puffing products below are 20% off today with the code BLOATFRIDAY. Limit...
