10 Allegedly Healthy Foods

( A far prettier version of this post appeared on Blisstree) I’ll bet my nutrition credentials that broccoli will remain in the good–for-you food group for eternity. Similarly, SPAM and Velveeta will always be unhealthy. Still, many foods aren’t solidly at...

Big Easy Tips

This is a guest post from Foodtrainers’ favorite nutrition nerd Lisa Ganguzza. Aside from our nerdom, Lisa and I are both “Green Wave” graduates. We felt we needed a post about the city that we love and all the great food.  After a recent visit, Lauren and I...

Would you Like a Side of Kale With That?

On more than one occasion, my husband and I have found ourselves watching a show that airs on ABC Friday nights called “What Would You Do?” Using actors, actresses and hidden cameras the show sets up certain scenes: someone banging another person’s car or a woman...

Prune PR

 I don’t know where things went so wrong. I doubt it’s entirely about looks. After all the date, which after living in New Orleans, seems the fruit that most closely resembles a cockroach hasn’t been slowed down.  And if it’s a matter of wrinkles then why...

Milk Matters

Last Friday we had a meeting with the head of my boys’ school. No, it’s not what you think; the Slayton silliness isn’t that out of hand. All is well in 1st and 3rd grades; we were meeting about nutrition. There are 4 of us, 3 RD’s and an MD, all moms’s at this UWS...

Are you “well” read?

 Over Christmas break I received the following message:Would you consider doing a post about what your twitter feed looks like or what you wake up and read immediately–a day in the reading life of Lauren?The closing of this message included a postscript,...

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