by Lauren Slayton | Jul 9, 2010 | Uncategorized
I was really excited when The Daily Green came to me with the following story idea. A reader submitted a question asking if we could eat all the things a multivitamin contains and if so how. My gut reaction was of course we can…. See if I was...
by Lauren Slayton | Jul 7, 2010 | Uncategorized
A couple months ago I responded to a reader’s request and wrote about what I eat in a typical day. Clients had a lot of feedback, as they always do. Some were happy to hear my day was “as clean” as their food plan and others weren’t as positive. One client even...
by Lauren Slayton | Jun 30, 2010 | Uncategorized
Though cooler today (thank god) it’s been hot as hell in NYC this week. When it’s hot you want cold food and cold drinks and so Sunday I made a pitcher of iced tea. I used chamomile tea bags, fresh mint, a squirt of honey and put it all in a glass pitcher that, along...
by Lauren Slayton | Jun 28, 2010 | Uncategorized
Summer is pretty much one big food and beverage booby-trap. From the time you wake up caloric coffee concoctions and super sweet smoothies call your name. Later in the day, friends, having been confined to offices and apartments for months, want to go to lunch and...
by Lauren Slayton | Jun 28, 2010 | Uncategorized
Summer is pretty much one big food and beverage booby-trap. From the time you wake up caloric coffee concoctions and super sweet smoothies call your name. Later in the day, friends, having been confined to offices and apartments for months, want to go to lunch and...
by Lauren Slayton | Jun 23, 2010 | Uncategorized
Around this time of year, much like fireflies, frozen yogurt, ice cream, sorbet and the like start to appear. Clients want to know how often we suggest having various frozen concoctions and of course our favorite picks. I’ll admit, I’m a Pinkberry (and Red Mango) fan...
