When healthy eating is no longer healthy

Perhaps you’ve heard of Jordan Younger, she’s a blogger known as “The Balanced Blonde” (formerly known as the Blonde Vegan). Jordan built a massive following when she turned vegan and detailed her vegan creations on her blog. She made national headlines when she made...

So I started meditating…sort of

Our newsletter today focuses on healthy rituals. We culled top food and fitness experts for their daily rituals and the answers were inspiring (and funny).  Some responses were too in depth for our monthly newsletter and so we’ll feature them here this week. In...

Happy National Beer Day & Better Brews

Happy National Beer Day! Until recently,  I couldn’t care less about beer. I’m allergic to wheat and have always been more of a spirits girl. My husband, on the other hand, is a beer (and Bourbon) guy. Without TMI (he prefers NI or “no information” about him on...

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