by Lauren Slayton | May 19, 2014 | Uncategorized
So let’s get it out of the way. I watch RHONY (which if you have more highbrow TV taste stands for Real Housewives of New York). Even friends who share my viewing preferences have moved on from this particular show. But I watch. I watch the women behaving badly and...
by Lauren Slayton | May 15, 2014 | Uncategorized
Research says shut your mouth (in more ways than one) if trying to lose When I finish a session with a new client and they pay in cash, I know. Sure, there’s a chance they’re one of those credit cards shunners but it’s far more likely they don’t want their spouse to...
by Lauren Slayton | May 12, 2014 | Uncategorized
I totally missed Tracy Mcmillan’s article “This is WhyYou’re Not Married” perhaps because I am married (Tracy can we have an article on that) but from what I gather it caused quite a stir. It’s touchy for someone to point out why you’re “not” something you want to be....
by Lauren Slayton | May 11, 2014 | Uncategorized
This post isn’t necessarily food related except my mom was probably my biggest “food” influence or maybe she was just my biggest influence. I didn’t realize it at the time but as I grew up I was taking notes on my mom. Who was she, how was she like...
by Lauren Slayton | May 8, 2014 | Uncategorized
Motherhood is great, I can get sappy and say it’s a gift (which it absolutely) is but it’s gift that comes with its own unique challenges. With a little planning (I mean who’s better at planning than moms?) we can put those difficulties to bed. Try these 10 tips...
by Lauren Slayton | May 5, 2014 | Uncategorized
I just finished the glass of water in front of me. While that may not sound like a big deal, it’s unusual. I took a spin class this morning, had a green smoothie for breakfast and just had a kale salad “no croutons” for lunch. I mention these healthy checklist items...
