Healthy Indian Food at Restaurants and at Home

We are having dinner with good friends tomorrow night. As we made plans, my friend said, “you pick the place, we’ll do anything except Indian.” In no way did I have my heart set on Indian but in a city where even toddlers eat sushi and Thai, I find my friend’s Indian...

Are You Skinny Fat? Find Out Why.

 When it comes to meals there’s breakfast and lunch but then there’s brunch. A similar combination exists when it comes to weight, there’s skinny and fat and then skinny fat. Skinny fat is a person who’s thin for the most part but has a high body fat percentage....

Enough Summer, New For Fall (and Giveaway)

 This weekend, I sat in a lounge chair watching my boys amuse themselves on the diving board. Part of me was thrilled that they were old enough to do this without additional supervision other than the lifeguard at the pool. I was also envious of their ability to...

I'm A Camper and a Biker

“A good traveler has no fixed plans and is not intent on arriving” -Lao Tzu (should’ve listened to the quote on the Amika travel blow dryer box) I promise not to turn this into a travel blog but I thought I’d at least let you know how I fared in the...

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