by Lauren Slayton | Feb 11, 2011 | Uncategorized
I recently posted 10 Allegedly Healthy Foods. The day after posting, I was in a session with a new-ish client. On her food journal I saw she was eating granola. When I inquired about her granola usage she asked “isn’t granola healthy” and I realized I had left a...
by Lauren Slayton | Feb 9, 2011 | Uncategorized
Photo Amyvdh I received the following question regarding a Blisstree post...
by Lauren Slayton | Feb 7, 2011 | Uncategorized
Photo by Colin Rose On Wednesday mornings I go to yoga. The way my schedule works, I have 45 minutes between...
by Lauren Slayton | Feb 4, 2011 | Uncategorized
Today’s post was intended to be Super Bowl-centric. After all, the big game is Sunday and I want you all nutritionally armed. The truth though, for me, is without the Giants or the Saints the game isn’t a major event and there’s something I’d rather talk...
by Lauren Slayton | Feb 2, 2011 | Uncategorized
I love to cook and get a true thrill out of menu planning but there are times when I’m delayed or simply lazy. On our weekly treks to Vermont, I pack snacks and sometimes choose to starve my family versus stopping at the gross and “golden arches” but...
by Lauren Slayton | Jan 31, 2011 | Uncategorized
I discovered that you never cook with someone else without learning something. In every case, there’s a two-way transfer of knowledge. If they know less than you do, you grow from teaching. If more, of course, you grow from learning. -Mark Bittman Over a year...
