by Lauren Slayton | Jun 19, 2019 | Foodtrainers' Blog
It’s almost officially summer and that means tis wedding season. Every day at the office, I see a couple/few clients who will be attending weekend weddings. And so, we devise a plan. Here are 5 tips to help avoid wedding weight and leave you feeling great. Make room...
by Lauren Slayton | Jan 5, 2018 | Foodtrainers' Blog
I spoke with Domino about doing a dry January aka “dry-uary”. A little insight on how our Squeezers feel sans alcohol and what to do when a Cabernet craving hits. Any of you bypassing the booze this month? Or, have you in the past? What works when you...
by Lauren Slayton | Nov 10, 2017 | Foodtrainers' Blog
There’s a bit of a brouhaha over the recent Bad Mom’s Christmas movie. I haven’t seen the movie, though I watched the first one. The issue being debated is this concept of a “wine mom” and the coupling of motherhood and alcohol. Is this an innocuous combination? Or...
by Lauren Slayton | Apr 21, 2017 | Uncategorized
TGIF! I don’t know about you but my week was super busy and today isn’t any exception.Monday night I attended a launch party for Bobbi Brown’s new book Beauty From the Inside Out. I contributed a section to this beautiful book, “About...