by Lauren Slayton | Jan 8, 2019 | Foodtrainers' Blog
I was in with a longtime client yesterday. As we were outlining her plan, she asked, “I’ve been coming here for years, do I need to know why I eat/take things- can’t I just trust you?” The truth is, if you are seeing a doctor, nutritionist, acupuncturist etc., you...
by Lauren Slayton | Jan 7, 2019 | Foodtrainers' Blog
Happy New Year! Many of you are heading back to work after the holidays. We launched our green-a-day challenge, in today’s newsletter. If you aren’t getting our newsletter, please sign up to receive our updates and improve your health for the new year. In...
by Lauren Slayton | Sep 18, 2018 | Foodtrainers' Blog
I have such a low threshold for being “selly”. I unfollow people who are constantly pushing their seminars and books and just repeating themselves. I think it has probably hurt my business that I cannot sell, sell, sell. I have even realized that sometimes people...
by Lauren Slayton | May 14, 2018 | Foodtrainers' Blog
Today is Day 1 of our pre-summer Squeeze week. Every day of the Squeeze participants receive a tip of the day. Today’s tip focused on affirmations. We asked everyone to complete the sentence I am __________. Our parameters were that it should be something positive but...
by Lauren Slayton | Sep 21, 2011 | Uncategorized
Over the summer, Carolyn and I were comparing notes on cleanses and detox programs. As long as it’s safe, I’m someone who loves to test out a food, regime or workout. Carolyn, and I can see why, felt there was something gimmicky about cleanses and wasn’t sold....
