by Kayleen | Jun 7, 2018 | Foodtrainers' Blog
Lauren and I hit Austin TX for the PaleoFX conference last month. We have gotten expert-level at exploring new(ish) cities together (or apart – see London, Nashville), and it doesn’t hurt that we both love all things tex-mex. Austin is the coolest – from avocado...
by Lauren Slayton | Oct 8, 2017 | Foodtrainers' Blog
On Friday, news of Harvey Weinstein’s ‘habits’ was everywhere. There was another big news story Friday, that you may have missed. In my, food centric world it was maj. Rx bar, a nutrition bar company, was bought for $600 million dollars by...
by Lauren Slayton | Sep 9, 2011 | Uncategorized
I’ve been the bearer of bad news lately. First it was skim milk, then salad dressing and last week I was urging you to “just say no” to nonstick cookware. It’s generally more fun to add than subtract and I’m happy to be here today to tell you to eat more of something....
by Lauren Slayton | May 25, 2011 | Uncategorized
This past Saturday I ran the Brooklyn Half Marathon. I could tell you that it was the first nice day we’ve had in NYC in what felt like weeks. I could tell you about spotting Marc a few times during the run and the fun finish on the Coney Island boardwalk near the...
by Lauren Slayton | Apr 18, 2011 | Uncategorized
At Foodtrainers, we help clients, of all religions, adapt their food plans for various holidays. After all, we see many holidays as weight loss opportunities and recently suggested nonreligious lent for all. . Passover starts tonight at sundown, do not stop reading if...
