by Kayleen | Jun 7, 2018 | Foodtrainers' Blog
Lauren and I hit Austin TX for the PaleoFX conference last month. We have gotten expert-level at exploring new(ish) cities together (or apart – see London, Nashville), and it doesn’t hurt that we both love all things tex-mex. Austin is the coolest – from avocado...
by Kayleen | Feb 7, 2018 | Foodtrainers' Blog
Kombucha might be the ultimate oldie but goodie – it’s been around since 200 BC, it came on the food scene in the 2000’s and Lauren wrote about it and it’s questionable alcohol content in 2014. Now, it appears alcohol is not the only thing we should have been...
by Lauren Slayton | Jan 15, 2018 | Foodtrainers' Blog
Where to begin with this one? Megyn Kelly was interviewing Maria Kang. Remember Maria? A few years back, she was in the bikini with her babies and the “what’s your excuse” caption that made every mom/woman in America hate her?Megyn, in a discussion...
by Lauren Slayton | Aug 27, 2017 | Foodtrainers' Blog
Hurricane Harvey is hitting our friends in the south hard, and as Lauren and I know from going to school in New Orleans, hurricanes do not just mean “hurrication” (hurricane vacation- what they were called pre-Katrina). In fact I heard that almost a...
by Lauren Slayton | May 31, 2017 | Uncategorized
I’ve been reading more lately. I always read newspapers and have a stack of books on my nightstand but sometimes TV intrudes on my reading time. This past weekend, I read a ton and finished Dan Harris’s 10% happier. If you’re unfamiliar with the...