Monday Motivation: Eat and Run

Last Tuesday, on the eve of National Running Day (I’ll admit this wasn’t marked on my calendar) Marc and I went to an event for the launch of Scott Jurek’s book Eat and Run. There was a five-mile run before the lecture that we opted out of. Many people did not and as...

My Nanny State

A little over ten years ago my older son was born. Like most new parents, Marc and I were completely clueless. Since we both work, hiring a nanny seemed logical. After a series of interviews we foolishly decided to go with the smartest and sharpest of the applicant...

Dinner for Breakfast?

A few weeks ago I had leftover kale and cauliflower from dinner. The recipe is a good one; there are olives and capers it’s full of salty goodness. I made a meal from what was left. This in itself wasn’t strange except for the fact that it was 8:30am. I tweeted about...

Should you eat cherries and waterrmelon?

Semi typical bbq spread As summer approaches, one of the food perks is increasingly exciting fruit. Over Memorial Day weekend, I received a couple of emails from clients wondering “can I eat cherries and watermelon?”  The easy answer, if you’re at let’s say...

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