by Lauren Slayton | Jul 14, 2010 | Uncategorized
For some reason, the posts where I detail my dietary digressions or explain the embarrassing seem to stimulate the most feedback. Fast Food Slaytons and Potty Talk are 2 of these posts. In fact, after reading Potty Talk, a friend at a cocktail party said to me “I...
by Lauren Slayton | Jul 12, 2010 | Uncategorized
Mondays can be rough. I for one had nothing to drink last night and still felt the morning came too soon today. Despite a mere two days off, our routine seems out of whack on Mondays along with everything else. Monday involves hitting the reset button for our brains,...
by Lauren Slayton | Jul 9, 2010 | Uncategorized
I was really excited when The Daily Green came to me with the following story idea. A reader submitted a question asking if we could eat all the things a multivitamin contains and if so how. My gut reaction was of course we can…. See if I was...
by Lauren Slayton | Jul 7, 2010 | Uncategorized
A couple months ago I responded to a reader’s request and wrote about what I eat in a typical day. Clients had a lot of feedback, as they always do. Some were happy to hear my day was “as clean” as their food plan and others weren’t as positive. One client even...
by Lauren Slayton | Jun 30, 2010 | Uncategorized
Though cooler today (thank god) it’s been hot as hell in NYC this week. When it’s hot you want cold food and cold drinks and so Sunday I made a pitcher of iced tea. I used chamomile tea bags, fresh mint, a squirt of honey and put it all in a glass pitcher that, along...