Woody Harrelson's Extreme Eating Regime

Are you familiar with a magazine called The Week? A friend mentioned it at lunch a couple of months ago. It summarizes what various publications have said on a range of subjects and provides a fun and quick overview. I was flipping through last weeks “Week” and a...

Fear and Weight

This past Saturday I took part in Cycle for Survival. Cycle for Survival is an indoor spinning event that raises money for rare cancers; it was founded by my friend Jen Goodman Linn and her husband Dave. Jen passed away in July and since then I’ve found myself...

If You Really Want Healthy Chocolate

The regular readers of this blog are a savvy bunch. You may already know, when it comes to healthy chocolate, dark beats milk (duh), white chocolate is misnomer and you really want to go for 70% or higher cocoa content. After all, the more cocoa the less sugar, milk...

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