by Kayleen | Jun 7, 2018 | Foodtrainers' Blog
Lauren and I hit Austin TX for the PaleoFX conference last month. We have gotten expert-level at exploring new(ish) cities together (or apart – see London, Nashville), and it doesn’t hurt that we both love all things tex-mex. Austin is the coolest – from avocado...
by Lauren Slayton | Apr 17, 2017 | Uncategorized
I look thrilledLast week, I spent the better part of a day talking about IBS. IBS stands for Irritable Bowel Syndrome and there are two types IBS-C and IBS-D. C and D stand for constipation and diarrhea lest you think my work is glamorous. The panel I was on had a GI...
by Lauren Slayton | Aug 3, 2011 | Uncategorized
I had lunch with an old friend yesterday. By old I mean a friend I’ve know since grade school, god knows we’re so far from old. We talked about work. He teaches film at Columbia and is in the process of making his first feature film. We moved onto friends, some soon...
by Lauren Slayton | Jul 25, 2011 | Uncategorized
This “wonderful child” isn’t anyone I know I know there are some people who think all children are wonderful. After nine-plus years of parenting and plenty of play dates I know this is not true. There was one child who expressed his disappointment at...
by Lauren Slayton | May 23, 2011 | Uncategorized
Memorial Day is a week from today. Last week I presented my tried and true Pre Beach Tips. The only exercise mention was to exit the elliptical or ratchet up your cardio. For today’s post. I contacted some friends of Foodtrainers for their advice. These exercise gurus...
