by Lauren Slayton | Apr 30, 2018 | Foodtrainers' Blog
Carolyn and I just got back from Austin where we checked out the Paleofx conference, for the first time. Carolyn had been before but I also checked out Austin for the first time. I can’t say which was the bigger draw for me but we enjoyed both. While it’s fresh...
by Lauren Slayton | Feb 14, 2018 | Foodtrainers' Blog
I’ve tried to be an 80% girl, I’m not there yet. With chocolate, the higher the percentage listed on the package, the lower the sugar. However, at the point where dark chocolate has zero sweetness (80% for me), I am zero percent excited. While I think most people can...
by Lauren Slayton | Jan 5, 2018 | Foodtrainers' Blog
I spoke with Domino about doing a dry January aka “dry-uary”. A little insight on how our Squeezers feel sans alcohol and what to do when a Cabernet craving hits. Any of you bypassing the booze this month? Or, have you in the past? What works when you...
by Lauren Slayton | Sep 21, 2016 | Uncategorized
Oh structure we missed you so. We are midway though our Foodtrainers’ September Squeeze fall reset weeks. Week 1, led by Lauren, concluded Sunday and week 2, my week, is off and running (shout out to our Squeeze achievers doing both weeks). We design a new...
by Lauren Slayton | Jul 25, 2011 | Uncategorized
This “wonderful child” isn’t anyone I know I know there are some people who think all children are wonderful. After nine-plus years of parenting and plenty of play dates I know this is not true. There was one child who expressed his disappointment at...