by Lauren Slayton | Jan 8, 2019 | Foodtrainers' Blog
I was in with a longtime client yesterday. As we were outlining her plan, she asked, “I’ve been coming here for years, do I need to know why I eat/take things- can’t I just trust you?” The truth is, if you are seeing a doctor, nutritionist, acupuncturist etc., you...
by Lauren Slayton | Dec 17, 2018 | Foodtrainers' Blog
Earlier in the year, my older son came home complaining his bio teacher’s tests were difficult. Whether you’re a parent or not, you likely know what I said to him. “Meet with your teacher, figure out how to approach the tests, just keep working hard.” Another...
by Lauren Slayton | May 2, 2018 | Foodtrainers' Blog
It’s been almost a month in our new apartment. If you’re on Insta, you may recall the move was emotional for me. Our kids grew up in the old apartment and we had renovated every inch of it ourselves. What’s strange is that the second we moved, I was fine. It’s as...
by Lauren Slayton | Jan 3, 2017 | Uncategorized
Last night, on Instagram, I read a blogger’s caption for her photo. It read “New year, same food. My eating doesn’t change just because it’s January first.” I say, good for her. She’s probably one of those people who says...
by Lauren Slayton | Dec 5, 2016 | Uncategorized
I realize she’s not a “company” but some find this humor offensiveFor some reason, I’ve encountered multiple accounts of sobriety lately. My friend Aidan Donnelley hosted Elizabeth Vargas for one of her “Happier Hour” book events....