What we cooked/watched/read (this weekend, Nov 2)

We’re back again with our weekend round up! As Lauren said last week, we love comparing notes on what we did over the weekend – although if we’re being honest, we’re usually in touch fri through sun too. So here is this weekend’s experimentation. What we Cooked:...

The Squeeze Green Cauli Rice Recipe

This week at Foodtrainers is ALL SQUEEZE EVERYTHING! As Lauren mentioned earlier this week, we are busy cooking, mantra-ing, and hydrating with our official Foodtrainers Flasks. All Squeeze participants receive a package of “secret weapon” ingredients and a rulebook...

September Squeeze Week

I have such a low threshold for being “selly”. I unfollow people who are constantly pushing their seminars and books and just repeating themselves. I think it has probably hurt my business that I cannot sell, sell, sell.  I have even realized that sometimes people...

Foodtrainers’ Healthy Austin, TX Guide

Lauren and I hit Austin TX for the PaleoFX conference last month. We have gotten expert-level at exploring new(ish) cities together (or apart – see London, Nashville), and it doesn’t hurt that we both love all things tex-mex. Austin is the coolest – from avocado...

Your Healthy-ish Nashville Guide

A few weeks ago I went to Nashville for a friends birthday and was blown away by the good food, music (of course) and weather. I actually have a crush on Nash and have to share my hits with you. Of course, with only 2 days there, I cannot personally vouch for all of...

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