Foodtrainers’ Healthy Austin, TX Guide

Lauren and I hit Austin TX for the PaleoFX conference last month. We have gotten expert-level at exploring new(ish) cities together (or apart – see London, Nashville), and it doesn’t hurt that we both love all things tex-mex. Austin is the coolest – from avocado...

Your Healthy-ish Nashville Guide

A few weeks ago I went to Nashville for a friends birthday and was blown away by the good food, music (of course) and weather. I actually have a crush on Nash and have to share my hits with you. Of course, with only 2 days there, I cannot personally vouch for all of...

This is how I lose weight

I mentioned to a friend that I felt ick following a recent vacation. “Do you let yourself go when away?” The sad part is, I don’t. I tend to eat, more or less, the same way when I’m away. But..all meals are out and there’s more booze, for...

Be a creature of freshness

Last night, on Instagram, I read a blogger’s caption for her photo. It read “New year, same food.  My eating doesn’t change just because it’s January first.” I say, good for her. She’s probably one of those people who says...

FOODTRAINERS’ MONDAY MORSELS

Sign up for Foodtrainers' Monday Morsels Newsletter and receive Foodtrainers' "Top 10 Secret Weapons" to take your nutrition from basic health to unbelievable.

Success! Thank you for subscribing to Foodtrainers' Monday Morsels.

Pin It on Pinterest